Tag Archives: Diet

A photocollage illustrating the articles 3 recipes

Three Depression-Taming Recipes

Depression is partly phenomenological (relating to direct experience instead of abstract conceptions) and partly biochemical. Both systems influence each other in a feedback loop, meaning both systems can act as cause and symptom. For example, if you’re seeing a therapist to no avail, ask about supplements (but avoid pharmaceuticals, unless they’re absolutely necessary). And if you’re […]

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