Tag Archives: Trans fats

Fats: The Good, The Bad, and The Ugly

Fats have gotten a bad reputation in the past 60-odd years with government agencies telling us to swap fats for carbs with the notoriously inaccurate and incorrect food pyramid, built on unscientific foundations. And that’s before “food” companies exploited our desire to be fit by selling the skinny lifestyle with “low-fat” this and “zero calories” […]

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