Tag Archives: Ketosis

Intermittent Fasting

Why should you consider intermittent fasting lifestyle? Intermittent fasting is not a diet, it’s a pattern. A way of scheduling your meals so you get optimum results.  Intermittent fasting doesn’t change what you eat, it changes when you eat. Why is it worthwhile to change when you’re eating? Well, it’s a great way to get lean without dieting. Intermittent […]

Read More