Health problems are inevitable as we age but recognizing them before they become severe degenerative disease is the key to longevity.
Usually degenerative disease is not a sudden event. It is an expression of numerous body processes gone wrong. Factors such as stress, toxicity in the environment and our food supply, infections of any kind, diet and nutrition, detoxification failures and others express themselves in the development of degenerative diseases. A disordered blood sugar can be a cause of mental confusion. Cramps in the legs can indicate blocked arteries. A persistent itch can indicate a parasite or yeast overgrowth.
Learning to read our body symptoms can guide us to knowing what should be addressed in order to prevent a great burden to our bodies and minds.